Begin with a Conversation

Reaching out for support can feel like a big step. Whether you’re seeking therapy, considering an assessment, or simply exploring your options, we’re here to listen and help you understand what support might look like for you or your family.

  • Secure and confidential communication
  • In-person and virtual services available
Waiting area with four black chairs, a small round wooden table, and framed letters K, A, Z, A on a white wall.

Reach Out to Get Started

The first step is simply getting in touch. You don’t need to know exactly what you’re looking for — once we hear from you, we’ll help guide next steps in a thoughtful, supportive way.

What happens next

Our Client Care Coordinator will reach out to learn more about what you’re looking for and how we can help.
We help clarify whether therapy, assessment, or consultation may be the right fit.
We recommend appropriate next steps and scheduling options.
Care begins at a pace that feels right for you.

Get in Touch

If you’d like to reach out directly, please complete the form.
Thank you for taking the first step by reaching out to us. Your message has been received and you should hear back within 48 hours.
Oops! Something went wrong while submitting the form.

Visit Us

2069 Danforth Avenue

Toronto ON M4C 1J8, Unit 2

General Frequently Asked Questions

Do you provide in-clinic or online services?
How do I get started? Do I need a referral to access services?
What happens during the first appointment?
What is your cancellation policy?
What types of therapy do you provide?