Therapy
We treat children, youth, families, couples, and individuals.
At this time, the only population we do not have capacity to treat is older adults (ages 70+).
Therapeutic approaches include (but are not limited to):
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Emotion Focused Family Therapy (EFFT)
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Emotion Focused Therapy (EFT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Attachment Informed Therapy
We treat a variety of challenges and conditions, including (but not limited to):
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Anxiety
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ADHD
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Attachment difficulties
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Behavioural issues
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Depression
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Executive Functioning Challenges
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Grief and Loss
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Trauma
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Pre-Marital counselling, couple therapy
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Parenting Challenges
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Phobias and Panic
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Pre-marital counselling, couple therapy
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Obsessive-Compulsive Disorder (OCD)
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Trauma