We treat children, youth, families, couples, and individuals.

At this time, the only population we do not have capacity to treat is older adults (ages 70+).

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Therapeutic approaches include (but are not limited to):

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Emotion Focused Family Therapy (EFFT)

• Emotion Focused Therapy (EFT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Attachment Informed Therapy

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We treat a variety of challenges and conditions, including (but not limited to):

• Anxiety

• ADHD

• Attachment difficulties

• Behavioural issues

• Depression

• Executive Functioning Challenges

• Grief and Loss

• Trauma 

• Pre-Marital counselling, couple therapy

• Parenting Challenges

• Phobias and Panic

• Pre-marital counselling, couple therapy

• Obsessive-Compulsive Disorder (OCD)

• Trauma

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