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Therapy
Therapeutic approaches include (but are not limited to):
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Emotion Focused Family Therapy (EFFT)
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Emotion Focused Therapy (EFT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Attachment Informed Therapy
We treat a variety of challenges and conditions, including (but not limited to):
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Anxiety
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Depression
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Trauma and loss
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Relationship/Attachment difficulties
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Parenting Challenges
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Behaviour Dysregulation issues
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Obsessive-Compulsive Disorder (OCD)
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Phobias and panic
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